Nutrition during lactation is important for the mother as well as for the baby. Breastfeeding provides unique nutrients to the baby that no formula can compete and the mother’ s food habits play a big role in the composition of the breast milk. A personalized meal plan will facilitate easy gradual weight loss ensuring the provision of all necessary nutrients for both the mother and the baby.
- Easy and realistic meal plans that provide all necessary nutrients
- Full support for your easy and gradual weigh loss after delivery to your pre-pregnancy weight
- Instructions for the introduction of the first solids to your baby
- Maintenance of your desired body weight after lactation.