Project Description
Corporate nutrition and wellness programs
Nutrition is so much more than weight management. What we eat impacts our performance, our daily energy management and of course our mood and well-being. It is scientifically proven that when we eat unhealthy:
- We are less productive
- We are less creative
- We get tired easily
- We get sick more often (more sick days)
We offer nutrition and wellness programs:
- Including individual and group activities
- Lectures on various topics according to the needs and objectives of the workplace
- Workshops according to the company’s goals
- Collaboration with health professionals, personal trainers and food industry professionals such as chefs, catering and restaurants
- Individual and/or group wellness counseling
- Catering service (within premises when possible or with outside restaurants)
Niki Athanasiadou has extensive experience on corporate wellness programs in New York, with previous clients the headquarters of Bloomberg and Microsoft in New York City.
