We offer special prices when buying a number of follow-ups. Contact us for details!
- Have your last meal 3 hours prior to our meeting
- Don’t drink water or other beverages 1 hour prior to our meeting
- Don’t drink alcohol 6 hours prior to our meeting
- Don’t exercise for 12 hour prior to our meeting
- If you are taking any prescription medicatoin, are pregnant or have a pacemaker we contact us before our meeting.
- If you have any recent blood work/labs, please bring it with you.
We get all the information we need to create a fitting, creative and realistic meal plan for you. We collect:
- Medical history
- Social lifestyle informationύ
- Nutrition habits
- Pertinent labs (if applicable)
- Anthropometric measurements (only for in-office appointments)
There is no correct answer for that. The follow-ups are tailored to your needs, preferences and progress. Upon your initial meeting, we will make a plan for you to help you organize your future visits.
The initial appointment is about an hour and the follow-ups are 30 minutes (in-office and online).
You can make an appointment by sending us a message on Facebook or Instagram, by calling us on Skype, viber or Whatsapp, through our online appointment manager or by sending us an email
Do you have a question? Use our online form!